• Dietitian Shweta Nakra
    Sports Nutrition

    Nutrition for Training
    Optimize Body Composition
    Eating for Competition
    Nutrition for Endurance
    Bulk up, Lean up

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  • Dietitian Shweta Nakra
    Weight Loss

    Weight Management
    Eat Well & Lose Weight
    Lose Body Fat
    Manage Emotional Eating
    Long-lasting Results

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  • Dietitian Shweta Nakra
    Women's Health

    Hormonal Health
    PCOS, Endometriosis
    Boost Fertility
    Nutrition for Pregnancy

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  • Dietitian Shweta Nakra
    Men's Health

    Fat loss
    Increase Energy
    Eat right for Exercise
    Optimize Nutrition
    Personalized Plan

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Dietitian Shweta Nakra

Weight Management Diet

Dietitian Shweta Nakra

Therapeutic Diet

Dietitian Shweta Nakra


Dietitian Shweta Nakra

Dietitian Shweta Nakra has excellent organizational and analytical skills. She believes in to listen and communicate effectively with patients, caretakers and other members of the treatment team. Changing lifelong dietary habits can be a long and difficult process, so Dietitian Shweta Nakra always shows abundant patience and empathy in order to earn patient's trust.

Dietitian Shweta Nakra is a recognized Delhi based nutritionist and dietitian who offers customized nutrition and weight loss plans that are realistic, easy to follow and reflect stepwise change, balance and flexibility. She will provide you with the education, advice, resources, motivation and support you need to help you make permanent lifestyle changes and reach your health goals.

Highlights of My Diet Plans

  • Simple, Safe and Easy to follow
  • Personal attention by Dietitian Shweta Nakra
  • Adapted from existing eating habits
  • No fancy or rare to find food included
  • No starvation
  • No mono diet
  • No high protein diet
  • No heavy exercise
  • No chemicals or medicines prescribed
  • Proven effectiveness
  • No side effects
  • Customized diet plan based on requirement of individuals

  • All natural foods are used and no artificial items prescribed

  • Diet plan designed after in-depth assessment of person concerned by dietitian in about 20 minute session

Area of Specialization

• Weight Loss
• Weight Gain
• Improvement In Digestive System
• Chronic Constipation
• Management of Blood Pressure
• Management of Sugar Levels
• Reliving Constipation , Acidity , Gas etc
• Management of High Cholesterol.
• Thyroid Related Weight Loss.
• PCOD Related Weight Loss
• Cardiac Disease
• Curing Binging Eating Disorder
• Peptic Ulcers
• Celiac Disease

Contact Information



+91 - 986 - 844 - 3323







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